Walking and writing: the perfect recipe to calm the soul

Disclaimer: this could be a quite philosophical article, so, if you’re not in the mood for some abstract thoughts, skip it. But if you’re looking for a way to address anxiety and stress, keep on reading. I’ll share with you two totally free and simple strategies I use myself whenever I feel bad for some … Continue reading Walking and writing: the perfect recipe to calm the soul

Going back home

They say that “home” is a feeling and that home is wherever your heart is. And they couldn’t be more right. Personally, I think that this is one of the best feelings in the world, as it results from a mix of positive emotions such as happiness, comfort, love, acceptance, welcoming, simplicity and many more.

The Pizza Princess’ 3 am reflections or the trouble with eating pizza for dinner

Dear friends, It’s 3 am and I cannot sleep. They say you should learn from your mistakes, but I can’t help it. It’s always the same story: I am talking about having pizza for dinner. Don’t get me wrong, there is nothing bad about having pizza for dinner and probably most people who eat pizza … Continue reading The Pizza Princess’ 3 am reflections or the trouble with eating pizza for dinner